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BALANCED HORMONES MEAL PLAN Menu Start Here Recipes The MS Diet Resources The Natural MS Recovery Plan Meal Plans & Coaching Supplements Podcast × MS Diet Tips , Podcast Six Steps to Getting Back on Track with your MS Diet January is a tricky time of year and we feel like we need to be functioning at a very... Read more Inspiration The Natural MS Recovery Plan - January 2020 I hope you had a wonderful and blessed Christmas and aren’t feeling too exhausted! I’m getting myself out of Christmas... Read more Podcast Mental Health & MS We all know that keeping yourself mentally healthy is just as important as keeping yourself physically well and following... Read more Podcast Choosing the Right Supplements Supplements are a whole new world that can be a little daunting and overwhelming to venture into if you’re... Read more Podcast Staying Healthy With MS - A Simonne's Story It’s been so lovely getting to know Simone from Staying Healthy with MS! We chatted a few months ago... Read more Welcome Start Here It can be tricky to know how to get started on the MS Diet lifestyle. I'm here to help! Get step-by-step guidance. Read more About Me Hi, I'm Kim! I was diagnosed with MS in 2010. But I've found a way to effectively manage my MS and lead a normal life. I want to help you do the same! Read more Healthy Eating Recipes Stuck for inspiration? Have a look through my delicious recipes to get started. Read more Featured Recipes Green Cleanse Smoothie 9th September 2015 This smoothie is jampacked with a HUGE amount of green goodness! As you down it you can feel your energy levels increasing, your blood sugar levels stabilising and your mind getting clearer. Such is the power of green food. I enjoy a… Continue reading MS Diet Tips , Podcast Six Steps to Getting Back on Track with your MS Diet 24th January 2020 January is a tricky time of year and we feel like we need to be functioning at a very high level after such a lovely holiday. However, it can actually be the complete opposite. Christmas and New Year are exhausting… Continue reading Inspiration The Natural MS Recovery Plan – January 2020 30th December 2019 I hope you had a wonderful and blessed Christmas and aren’t feeling too exhausted! I’m getting myself out of Christmas mode and into New Year mode. I always find that it takes a few gentle nudges to get me focused again!… Continue reading Podcast Mental Health & MS 19th December 2019 We all know that keeping yourself mentally healthy is just as important as keeping yourself physically well and following the ms diet. The two are inextricably linked and are constantly impacting each other in thousands of different ways! Stress has… Continue reading Podcast Choosing the Right Supplements 6th December 2019 Supplements are a whole new world that can be a little daunting and overwhelming to venture into if you’re new to the ms diet way of eating! However, the right ones are a vital part of your MS management and… Continue reading Podcast Staying Healthy With MS – A Simonne’s Story 15th November 2019 It’s been so lovely getting to know Simone from Staying Healthy with MS! We chatted a few months ago about doing a podcast episode together but it wasn’t until this week that we actually managed to record it. I love… Continue reading Podcast The Gluten Story 25th October 2019 Today, I released my 3rd podcast episode which is all about the inflammatory effect of gluten in our bodies. I find this topic such a controversial one because some people are still absolutely sure there is nothing wrong with gluten… Continue reading Podcast The Podcast is Here! – Why Give Up Dairy? 18th October 2019 Yes, I have started a podcast! Changing one’s diet and lifestyle can be extremely overwhelming. There are so many aspects to think about and consider. So, I wanted to create a podcast with short, bitesize chunks of guidance. Each week… Continue reading MS Diet Tips The Recovery Plan Community 20th June 2019 About three years ago, I had a burning desire to create an exceptionally comprehensive course on natural recovery from MS. This course would be exactly what I needed when I was diagnosed with MS and felt like I was fumbling… Continue reading MS Diet Tips The ‘Make a Start’ Challenge 3rd May 2019 This week, many of you will have participated in the three day ‘Make a Start Challenge. The main point of the challenge was to get you started on the process of change. Starting something new can be very daunting. It… Continue reading Recipes Salmon & Pesto Parcels – Christmas Recipe (Video) 18th December 2018 It’s that time of year again! Hustle & bustle, twinkly lights and great excitement is all around us. We are overjoyed that holidays are almost here but are absolutely exhausted from the manic gift buying and endless end-of-year events. It’s all… Continue reading Older posts Balanced Hormones for Healing Subscribe here to receive your FREE 7 Day Meal Plan read more Get In Touch Your Name (required) Your Email (required) Subject Your Message Recent Posts Six Steps to Getting Back on Track with your MS Diet 24th January 2020 The Natural MS Recovery Plan – January 2020 30th December 2019 Mental Health & MS 19th December 2019 Choosing the Right Supplements 6th December 2019 Staying Healthy With MS – A Simonne’s Story 15th November 2019 Instagram msdietforlife Instagram post 2259505061786830927_2244718348 Instagram post 2238646259940420561_2244718348 Instagram post 2234173438384261415_2244718348 Instagram post 2229276600518835713_2244718348 Instagram post 2228435812687581150_2244718348 Instagram post 2223279349350587653_2244718348 Instagram post 2219144473202616121_2244718348 Instagram post 2206245080287704901_2244718348 Instagram post 2203377743713006976_2244718348 Categories Breakfast (1) Healing Foods (16) Inspiration (4) MS Diet Tips (54) My Progress (13) Podcast (10) Recipes (34) Stories (3) Recent Comments Cell Rejuvenation With Green Barley 9th September 2015 The MS Diet 9th September 2015 The MS Diet 9th September 2015 The MS Diet 9th September 2015 The MS Diet 9th September 2015 The MS Diet 9th September 2015 Living Well with MS for 24 Years – An Interview 9th September 2015 The MS Diet – Coconut Oil Controversy 9th September 2015 Can Tissue Salts Compliment the MS Diet? 9th September 2015 Carreenagen – A Hidden Disaster for the MS Diet 9th September 2015 Popular posts MS Diet Tips Why A Healthy Gut Reduces MS Symptoms 22nd October 2012 I give my condition a great deal of thought and I am often struck with moments of epiphany. An “Aha!” moment (as Oprah would call it) happens when I... Healing Foods Turmeric: Can It Help Manage MS Symptoms? 26th May 2014 Healing Foods Flaxseeds: The Relapse Reducers 4th August 2013 MS Diet Tips Reversing Your MS 11th October 2017 MS Diet Tips , Stories Beating MS Without Medication Is Possible 31st March 2013 I thoroughly enjoy hearing the stories of courageous women with MS who have fought hard to claim their lives back and won. I connected with Danelle a couple of... MS Diet Tips Sugar & MS Symptoms: The Uncoated Truth 14th October 2014 Terms of Use Copyright 2018 MS Diet for Life × Foods to Avoid & Embrace Check out all the foods to avoid and embrace. The is where your recovery begins! show more Recent Posts Six Steps to Getting Back on Track with your MS Diet 24th January 2020 The Natural MS Recovery Plan – January 2020 30th December 2019 Mental Health & MS 19th December 2019 Choosing the Right Supplements 6th December 2019 Staying Healthy With MS – A Simonne’s Story 15th November 2019 Get In Touch CONTACT ME...